Starting of the year of 2023, I decided to put a stop and acknowledging my issues with mental health. This blog is not only my thoughts and a safe space to where I'm able to share my experiences dealing with mental health issues, but also a journey of me healing and getting out of my comfort zone. So join me in my journey, as I work towards my goals and hopefully it'll inspire you in a way or other:)
Why? THE RED CRATE
The Red Crate was inspired from the fact that I used to be a sommelier. I remember those early days when I was working and all I see on a daily basis was crates and crates of wine. My love for fine food, inspirations from winemakers and the different aroma, taste and experiences from wines grown in different terroir gives an intreating twist to every single vintage (years) and flavours from the wine.
That is exactly what I wanted to share in my blog, not necessary wines, but how every single day, month and years would change me mentally and physically.
Signing off!
09/01/2023, as I start my journey blogging about my life, my change and my experiences on food, fitness and lifestyle, I hope that you can also join me in my journey and experience growth mentally and physically in your life!
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